This summer season drink made with sattu is good for summer season.
The sizzling and muggy season of summer season is right here, and it is necessary to extend our consumption of fluids to remain hydrated. The present era veers in the direction of quick-fixes and is hooked on to aerated drinks and canned juices to quench their thirst. These extremely processed, preservative-rich drinks relaxation our thirst solely briefly, with out offering any well being advantages, in any respect. A greater factor to do can be to stay to your roots and make scrumptious, refreshing drinks at dwelling, with age-old potent elements. Bollywood actor Shilpa Shetty, who has additionally made a mark for herself as a prolific dwelling chef, dishes out recipe of sattu drink, which is wholesome, straightforward to make, and naturally, yummy.
Sattu is a wholesome flour, often fabricated from roasted Bengal gram, and typically, chickpeas, floor to make a wonderful powder. This powder is used to make sherbats, milkshakes and different drinks. In Punjab, sattu is made with barley. You can both make make sattu powder at dwelling, or you possibly can simply purchase it out of your native grocery retailer.
This sattu drink by Shilpa Shetty is extraordinarily hydrated and helps energise you from inside. It is loaded with protein, fibre and minerals like potassium and magnesium. Shilpa Shetty blends collectively sattu powder, jeera powder, amchur powder, mint leaves, coriander leaves, pink salt, freshly squeezed lemon water, a pinch of coconut sugar (optionally available), deseeded chilies, ice cubes, and that is it – your sattu drink is prepared.
Summer’s right here and the temperatures exterior are rising every day. While, we is probably not stepping out now; however on this warmth, it will get tough to maintain oneself hydrated & eat one thing filling.#SwasthRahoMastRaho#TastyThursdayhttps://t.co/sp51KVhbwa
— SHILPA SHETTY KUNDRA (@TheShilpaShetty) April 23, 2020
Make this cooling and refreshing summer season drink to courageous the warmth and keep match this summer season, identical to Shilpa Shetty.
About Neha GroverLove for studying roused her writing instincts. Neha is responsible of getting a deep-set fixation with something caffeinated. When she will not be pouring out her nest of ideas onto the display screen, you possibly can see her studying whereas sipping on espresso.